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03 How to get what you want

Season #1

In this week's episode I discuss how our brain is working to help us achieve our goals. It's important to be aware of how to talk to other and ourselves and how this has an impact on whether or not we get what we want. In the episode I refer to James Clear's book Atomic Habits. You can access a full transcript of the episode here: https://www.themindsetcorner.com/podcasts/the-mindset-corner/episodes/2147670214